5 Best Lighting for Cooking Videos – Bright and Clean

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Best Lighting for Cooking Videos – Overview

In food photography, natural light is preferred by professional photographers. However, for shooting professional cooking videos for your YouTube channel, a professional lighting kit is required. 

If you are into food photography and looking to add an external light to shoot cooking videos, then here’s the list of the Best Lighting for Cooking Videos for you. 

The lighting kit listed below is a top-rated kit from professional shooters. Depending on your basic needs, you can change the lighting to improve your video shooting experience. 

Professional videos require a range of equipment and a lighting kit plays an important role. You cannot shoot a professional video in low light.

For the shooting of cooking videos, you have to shoot in your kitchen. A reliable lighting kit is essential to convert your kitchen into a video shooting studio. 

With hundreds of options available in the market, one cannot pick the right lighting kit for their needs.

For your convenience, here we have provided the required details about the market’s best lighting for cooking videos. Let’s get on to the list now! 

Best Lighting for Cooking Videos

1. LED Selfie Ring Light With Stand

This is by far the most easy to move and use Ring Light. I purchased this budget-friendly ring light for my food video recordings, and I’m happy to say the quality and the performance so far are impressive. This affordable lighting solution made my food photography and videography setup much easier to work with.

It provides me with consistent, sturdy, and flattering illumination for capturing the finest details of food preparation without any harsh shadows or color distortion.

What sets this budget-friendly light apart is its versatility and various uses. It’s a 10-inch large diameter LED light that offers adjustable brightness levels and color temperatures, allowing me to customize the lighting for various food types and recording times.

Plus, it’s incredibly easy to put the tripod together and use it to move around due to the long cord it has, making it ideal for anyone starting a recording channel or a more experienced photographer. Overall, if you’re looking for an inexpensive yet high-quality light for recording, this product is the perfect choice that will prove worth your money.  

2. Neewer on Camera Video Light Photo Dimmable 176 LED Panel

Best Lighting for Cooking Videos - Neewer


Convert an ordinary camera into an extraordinary professional camera for shooting cooking videos with Neever’s on Camera Light.

This photo dimmable light comes with 176 LED panels that let you take full control of the lighting inside your kitchen space. 

This lighting kit comes with a standard thread that is compatible with all types of professional cameras.

You can use this lighting kit on your Canon, Nikon, and other professional DSLR cameras with no additional stand support. 

The panel is equipped with 176 individual LED lights that provide a full range of lighting to shoot professional-grade videos.

Simple twist control lets you adjust the brightness of the light and you can also turn the on and off the light easily. 

You can also use transparent filters to adjust the scene. These filters are quite useful when you want to record a low-light video. Professional shooters use these types of filters to change the overall effects. 

Key Features: 

  • Compatible with a standard ¼ thread for Canon, Nikon, and other DSLRs
  • Equipped with 176 LED lights 
  • Dimmable range 
  • Comes with multiple filters to adjust the scene 
  • Easy twist controls for brightness
  • Premium heat dissipation 
  • Universal use

3. SUPON L122T Ultra-Thin LED Video Light Panel with LCD Display

Best Lighting for Cooking Videos - SUPON L122T Ultra-Thin LED

SUPON L122T Ultra-Thin LED

Restore true color while shooting a professional video with Supon’s L122T Ultra-thin LED light. This panel consists of 122 bright LEDs for extended lighting. Users can adjust the brightness of the LED light from 20% to 100% with built-in twist control. 

The standard thread lets you fix this LED light on your primary shooting camera. You can install this LED light on your Nikon, Canon, and other popular DSLRs with ¼ thread.

The light is known for reducing the shadow and providing maximum lighting to experience natural daylight. 

The same LED light can be installed on tripods and camcorders with a standard connectivity option. This ultra-thin LED video light is ideal for shooting cooking videos and perfect for interviews, photography, portraits, etc.

All the essential accessories are included in the box. A user manual is also included for quick set up of the light and easy use. 

Key Features: 

  • Ultra-thin design reduces the overall weight of the light 
  • Full lighting kit included in the box 
  • 122 low-consumption and bright LED light 
  • Adjustable brightness control from 20% to 100%
  • Built-in angle control for changing the path of the light
  • Multiple power supply option 

4. VILTROX VL-162T CRI95+ LED Video Light

Best Lighting for Cooking Videos - VILTROX VL-162T CRI95


Viltrox is a popular brand when it comes to buying a professional-grade lighting grade. The company has a range of LED video light that comes with additional equipment to maximize your lighting use.

The Viltrox VL-162T LED Video light is the most reliable video light for cooking videos. 

The advanced lighting kit comes with an easy control button. The unique rotating control lets you adjust the brightness of the light.

The brightness range can be adjusted from 20% to 100%, depending on the color temperature. Users can adjust the lighting temperature from soft to glow. 

The LED light comes with 162 bright LEDs. The built-in LED lights consume low power. The lightweight LED light comes with durable built quality.

It’s an ideal light for professional video shooting, vlogging, wedding shooting, family functions, etc. 

Key Features: 

  • Compatible with standard shoe adaptors 
  • Adjustable angles for lights 
  • Battery and power adapter options
  • Equipped with LCD screen
  • Adjustable brightness from 20% to 100% 
  • Easy to set up and comes with a full kit 

5. Neewer SL180 LED Video Light – Pocket-Sized Camera LED Light with Built-In 4000mAh Battery

Neewer’s SL180 LED Video Light is one of the best-selling lights for professional video shooters.

What makes this light a unique choice for professional users is it comes with a compact design. It is easy to handle and gives you the best bright light to shoot professional cooking videos. 

Neewer is a trusted brand and has a range of LED lights for all types of users. This LED light comes with a built-in battery.

It is equipped with a huge 4000 mAh battery that gives you a superior video shooting experience. It features an OLED display and the construction of this light is also durable. 

It’s a dimmable and bi-color LED light that lets you adjust the color of the lights as per your requirements.

Users can also adjust the brightness of the light to match the scene. This compact-sized LED light is compatible with all types of DSLRs. 

Key Features:

  • Pocket-sized lightweight design
  • Adjustable brightness from 5% to 100%
  • Superior color reproduction option
  • Dual power options with built-in battery 
  • The full kit contains all the essential accessories 

6. NEEWER 160 LED CN-160 Dimmable Ultra High Power Panel


Best Lighting for Cooking Videos – NEEWER 160 LED CN-160

Go professional with Neewer’s CN-160 powerful LED light. If you are planning to buy a professional LED light for your vlogs or cooking videos, then Neewer’s this edition is the right option for you.

This LED light comes with a handy design. It is light in weight and has durable construction for lifelong use. 

The dimmable ultra-high power panel equips 160 LED beads. These LED beads consume low energy and provide ultra-bright light to bring the real sunlight into your kitchen while shooting your cooking videos. 

The LED light comes with adjustable color temperatures. You can create a unique scene by adjusting the color and the brightness of the LED light.

The light features an easy control button to adjust the brightness. You can also change the angle of the lights. 

The standard thread is compatible with DSLRs, Camcorders, and even tripods. It’s an ideal LED light for wedding shooting, family functions, interviews, portrait shooting, and of course vlogging.

It’s an all-in-one LED light that can be the perfect companion for your video-shooting journey. 

Key Features: 

  • Lightweight design with easy-to-mount thread 
  • Compatible with all types of DLSRs, Camcorders, Tripods 
  • Adjustable color and brightness
  • Durable construction 
  • The standard heat dissipation system
  • Battery-powered LED light 


A reliable LED light can enhance your video shooting experience. When you have hundreds of options in the market, you should not worry about investing your money in an LED light to support your video shooting profession. 

For shooting cooking videos, a professional-grade LED light is needed. We have included the top-rated LED lights for professional use in the above article.

Just explore the given LED lights, get the details and pick the one that suits your basic needs of shooting cooking videos! 

See Also

Best Microphone for Cooking Videos

Best GoPro for Cooking Videos

Best Cameras for Cooking Videos

How to make a cooking video?